January 14th – Meditation & Study 6:00 PM, Meeting 7:00 PM
The Technique of the Spiritual Life – Book Study and Discussion Group
Chapter Five: The Training of the Emotions
The first thing we should do is to realize that we are not our feelings. As we watch them moving, urging, arising, we notice that they are motivated by the purely personal outlook. The same body expresses desire, passions, and love. Through self-knowledge we are able to cultivate the finer responses to life and begin to engage in it completely.